![]() ![]() These detailed, science-based exercises will help you increase the compassion and kindness you show yourself and give you the tools to help your clients, students, or employees show more compassion to themselves. ![]() To that end, we thought you might like to download our three Self-Compassion Exercises for free. So, let’s get started when it comes to boosting self-acceptance, self-love, and self-compassion, there is no better time than the present. ![]() The aim of this article is to provide inspirational self-acceptance quotes across salient categories including radical self-acceptance, self-love and growth, and self-esteem. Unconditional self-acceptance is a valuable quality, as it is linked to a variety of positive outcomes such as enhanced psychological wellbeing (MacInnes, 2006) and life harmony (Garcia, Nima, & Kjell, 2014). It also allows you to freely experience and express a full range of emotions. Self-acceptance is without condition it means that you accept yourself as is, flaws and all. Self-acceptance is perhaps the best gift you can give yourself. ![]()
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